Cayuga Lake Triathlon 2104Cayuga Lake Triathlon

Thank you to all the athletes, volunteers and spectators who made our 2019 races such a huge success!

Check out results and photos here!

Saturday June 27, 2020
2nd annual CLT Relays at Cass Park
 opens Dec. 1, 2019!

Saturday August 1, 2020
2nd Annual Cayuga Lake Kids’ Triathlon

Sunday August 2, 2020
18th Annual Youth, Sprint and Intermediate Triathlon

  • Bringing back for the 2nd year:
    • an Aquabike division in the Intermediate distance race!
    • CLT Relays at Cass Park!
  • Registration will open on Dec. 1, 2019!! (more details)

Cayuga Lake Triathlon (CLT) is organized by the Ithaca Triathlon Club and is a USA Triathlon sanctioned event. The Finger Lakes Region of upstate New York is home to a number of world famous wineries. Taughannock Falls State Park, about 8 miles north of Ithaca, provides a picturesque setting for the whole family to enjoy the triathlon, along with public swimming, a playground, shaded picnic areas and hiking trails. Tent, RV and cabin camping is available, and the Park maintains a marina with a boat ramp for access to Cayuga Lake. The park is an excellent spot for families with a beach and swim area and large playground.

You’ll begin the race with a swim in one of the crown jewels of the region, the refreshingly cool waters of Cayuga Lake. You’ll bike along scenic rolling hills with spectacular lake views. You’ll finish with a run near the shore, through the shaded and magnificent gorge trail to Taughannock Falls, the highest water fall in the Northeast at 215 feet. Cross the finish line with cheering crowds and a bevy of volunteers ready to serve a variety of delightful treats. Race as an individual or on a relay team and see for yourself why Cayuga Lake Triathlon is one of the premier triathlons in central New York. It’s a very well organized race with fantastic volunteers and spectators, all within the heart of one of the most spectacular New York State parks.

  • Distance Options
    • INTERMEDIATE – 1,500 meter swim, 24.3 mile bike, 10K run
    • INTERMEDIATE AQUABIKE – 1,500 meter swim, 24.3 mile bike
    • SPRINT – 750 meter swim, 14 mile bike, 5K run
    • YOUTH – 200 meter swim, 9 mile bike, 1.5 mile run
    • KIDS’ – 50-100 meter swim, 3-5 kilometer bike, 1 kilometer run
    • Course descriptions and schedule
  • The Race – Fees, time restrictions, relay teams, entry caps, refunds and transfers
  • Rules & Policies – Refunds and transfers, age restrictions, USAT rules, wet suits
  • Registration – Register online

Questions? Feel free to contact the race director, Alex Kleinerman. Good luck training and we’ll see you in August!

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